Exactly how theyâre different
You get both: a 60-second starter you can use any time, and the Breakthrough System â the one-time reset that changes how starting feels.
| 60-sec Starter (Bonus) | The Breakthrough System (Core) | |
|---|---|---|
| When you use it | Before you start when you feel stuck | Once (20 minutes) to reset the loop |
| What it does | Gives a quick jolt of momentum | Rewires your âstart = reliefâ association |
| How it feels tomorrow | Good if you run it again first | Starting feels easier automatically |
| Time | ~1 minute each use | 4 Ă 5-min audios (one session) |