From stuck → starting
Feel in control again — in 60 seconds.
When you know exactly what to do but can’t seem to start, this one-minute reset flips your brain into action. No pressure. No hacks. Just instant momentum.
Quick win
Mobile-friendly
Audio + script
★★★★★
Trusted by students, grads & young professionals
Instant relief
You feel the “shoulders drop” moment — fast.
Starts feel easier
The first step stops feeling like a fight.
Micro-action momentum
You take one tiny action and the loop breaks.
You've done this before
You’ve felt this before — even if you didn’t notice it
Not motivation. Not discipline. Just a familiar moment your body already recognises.
- The moment after you finally decide to start — and your shoulders drop.
- The instant relief right after you press “send” on a hard message.
- The strange calm that appears once the decision is made.
- That split-second where resistance disappears before action begins.
That moment isn’t motivation.
It’s a pattern your brain already runs.
How it works
From stuck to starting in 60 seconds
- Press play: a short audio guides your focus.
- Swap the association: your brain tags the first step as the rewarding move.
- Take one micro-action: momentum kicks in automatically.
Why you'll love it
Feel the shift in under a minute
- Calm replaces chaos: your body relaxes, your mind clears.
- Action feels good: starting stops feeling like a fight.
- Momentum takes over: micro-wins compound.
Results people report
“Finally starting without the struggle.”
Manish A — Student, 2024
“It flipped my hesitation into momentum.”
Mahaveer A — Student, 2025
“He finishes what he needs to so we can relax.”
Kitty E — Partner, 2025
