The Procrastination Fix — Break Your Procrastination in 3 Minutes (Free)
Free 3-Minute Reset

Break your procrastination in the next 3 minutes

Press play (mentally), follow a simple prompt, and flip your brain from avoidance to action — no motivation required.

Takes 3 minutes · Works on mobile · No sign-up required

★★★★★ Used by students, grads & young professionals
Free guided reset

The Procrastination Fix — 3-Minute Guided Reset

A quick, science-backed reset that helps you go from stuck to starting in under 3 minutes. Press play, follow along, and feel the shift that makes taking action effortless.

  • 🎧 Short guided audio — no willpower needed
  • 🧠 Trains your brain to link starting = relief
  • ⚡ Instant focus boost for tasks you’ve been avoiding
Get the Free Procrastination Fix

Instant access · No spam · Feel the shift in 3 minutes

Why this works

Feel the urge to start — fast

We retrain your loop so start = relief. When the first move feels better than delay, you act.

Before: Discomfort → delay → guilt
After: Start → relief → momentum
FAQ

Quick answers

Do I need to sign up to try it?

No. Press play on the page and feel the shift. If you want the reusable audio + 1‑page guide, drop your email and we’ll send it.

Will this work if I’ve tried everything?

Yes. We’re not adding willpower. We’re retraining a learned loop so the first step feels rewarding, not threatening.

How fast will I notice a change?

Most people feel a real change during the 3‑minute Fix. The full system deepens it across a week.

Try The Fix free Start now