Stop Procrastinating. For good.
Stop procrastinating for good by rewiring your brain to effortlessly start, stay focused and achieve your goals!
Get the guide Why we procrastinate
We move away from pain and towards pleasure...
Procrastination is where the perceived pain of doing something is greater than the perceived pleasure of doing something. So you freeze.
The night before a piece of work...
Why the night before a piece of work is due do you get it done, even if you struggled to do it before...
Because the pain pleasure balance flips and the pain of not doing it becomes massive.
Why Your Changes Haven’t Lasted before?
So, you might be thinking, but I've stopped procrastinating before but went back to procrastinating again.
That is because you only made a short-term change to your pain pleasure balance.
What you need to do is rewire your brain to automatically associate pain to not working and pleasure to working.
That is what our four steps do. If you would like to learn them, get the free guide here.
