The 60-Second “Stuck → Starting” Exercise
From stuck → starting

Feel in control again — in 60 seconds.

A guided 60-second exercise that restores your feeling of control — so when you're ready, you can start.

60-second reset Mobile-friendly Audio + simple exercise
★★★★★ Users report feeling in control & starting effortlessly
Try the 60-Second Reset

Risk-free 60-second guarantee

  • Refund: we return your £7
  • Credit: £7 added to your account
  • Keep access: you still keep the exercise
What you’ll notice

You’ll feel better — fast.

Feel in control.

Your shoulders drop. Your breath slows. The tight, braced feeling eases — and the task stops feeling heavy before you’ve even started.

Stress fades.

The mental back-and-forth fades out. You stop arguing with yourself — and the next small step feels obvious, not negotiable.

Start effortlessly.

You open the doc. You type the first line. Guilt disappears — replaced by the quiet relief of being in motion again.

This is different

You’re not lazy — you’re just under pressure.

When you’re stuck, starting can feel weirdly threatening — so your brain protects you by avoiding it. This reset doesn’t “motivate” you. It lowers the pressure until starting feels safe again.

You don’t have to want to work. The goal is relief first. Starting often follows naturally.

No discipline required. You’re guided step-by-step, so there’s nothing to figure out.

It works on anything. Studying, emails, chores — whatever you’re avoiding in the moment.

Think of it like studying beside someone: less pressure, less thinking, more motion.
What people report
“Finally starting without the struggle.” Manish A — Student, 2024
“It flipped my hesitation into momentum.” Mahaveer A — Student, 2025
“He finishes what he needs to so we can relax.” Kitty E — Partner, 2025

These aren’t productivity hacks — they’re real “stuck” moments.

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