The 60-Second “Stuck → Starting” Exercise
From stuck → starting

Feel in control again — in 60 seconds.

This one-minute reset flips your brain into action. No pressure. No hacks. Just instant momentum.

⚡ Quick win 📱 Mobile-friendly 🎧 Audio + script
★★★★★ Trusted by students, grads & young professionals
How it works

From stuck to starting in 60 seconds

  1. Press play: a short audio guides your focus.
  2. Swap the association: your brain tags the first step as the rewarding move.
  3. Take one micro-action: momentum kicks in automatically.
Why you'll love it

Feel the shift in under a minute

  • Calm replaces chaos: your body relaxes, your mind clears.
  • Action feels good: starting stops feeling like a fight.
  • Momentum takes over: micro-wins compound.
★★★★★ Results people report
“Finally starting without the struggle.”
“It flipped my hesitation into momentum.”
“He finishes what he needs to so we can relax.”
Guarantee

The 60-Second Control Guarantee

Try the reset once, in a real “stuck” moment.

If you don’t feel noticeably more in control and more able to start within 60 seconds, you’ll receive a full refund. No explanations. No friction. You keep access.

Applies when completed once.

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